Gospel John 17:11-19 Father, keep those you have given me true to your name Jesus raised his eyes to heaven and said: ‘Holy Father, keep those you have given me true to your name, so that they may be one like us. While I was with them, I kept those you had given me true to your name. I have watched over them and not one is lost except the one who chose to be lost, and this was to fulfil the scriptures. But now I am coming to you and while still in the world I say these things to share my joy with them to the full. I passed your word on to them, and the world hated them, because they belong to the world no more than I belong to the world. I am not asking you to remove them from the world, but to protect them from the evil one. They do not belong to the world any more than I belong to the world. Consecrate them in the truth; your word is truth. As you sent me into the world, I have sent them into the world, and for their sake I consecrate myself so that they too may be consecrated in tru

Gospel Luke 1:39-56 The Almighty has done great things for me Mary set out and went as quickly as she could to a town in the hill country of Judah. She went into Zechariah’s house and greeted Elizabeth. Now as soon as Elizabeth heard Mary’s greeting, the child leapt in her womb and Elizabeth was filled with the Holy Spirit. She gave a loud cry and said, ‘Of all women you are the most blessed, and blessed is the fruit of your womb. Why should I be honoured with a visit from the mother of my Lord? For the moment your greeting reached my ears, the child in my womb leapt for joy. Yes, blessed is she who believed that the promise made her by the Lord would be fulfilled.’     And Mary said: ‘My soul proclaims the greatness of the Lord and my spirit exults in God my saviour; because he has looked upon his lowly handmaid. Yes, from this day forward all generations will call me blessed, for the Almighty has done great things for me. Holy is his name, and his mercy reaches from age to age for th

Gospel John 16:29-33 Be brave, for I have conquered the world His disciples said to Jesus, ‘Now you are speaking plainly and not using metaphors! Now we see that you know everything, and do not have to wait for questions to be put into words; because of this we believe that you came from God.’ Jesus answered them: ‘Do you believe at last? Listen; the time will come – in fact it has come already – when you will be scattered, each going his own way and leaving me alone. And yet I am not alone, because the Father is with me. I have told you all this so that you may find peace in me. In the world you will have trouble, but be brave: I have conquered the world.’ Reflection The Holy Spirit gives us the strength and courage we need to overcome every adversity and to persevere with faith and hope in God. Do you believe in the power of Christ's love for you and in the victory he has won for you through his death and resurrection? Let us pray Lord Jesus, help me to trust in your unwavering l

Gospel John 17:20-26 Father, may they be completely one Jesus raised his eyes to heaven and said: ‘Holy Father, I pray not only for these, but for those also who through their words will believe in me. May they all be one. Father, may they be one in us, as you are in me and I am in you, so that the world may believe it was you who sent me. I have given them the glory you gave to me, that they may be one as we are one. With me in them and you in me, may they be so completely one that the world will realise that it was you who sent me and that I have loved them as much as you loved me. Father, I want those you have given me to be with me where I am, so that they may always see the glory you have given me because you loved me before the foundation of the world. Father, Righteous One, the world has not known you, but I have known you, and these have known that you have sent me. I have made your name known to them and will continue to make it known, so that the love with which you loved me

Gospel John 16:23-28 The Father loves you for loving me and believing that I came from God Jesus said to his disciples: ‘I tell you most solemnly, anything you ask for from the Father he will grant in my name. Until now you have not asked for anything in my name. Ask and you will receive, and so your joy will be complete. I have been telling you all this in metaphors, the hour is coming when I shall no longer speak to you in metaphors; but tell you about the Father in plain words. When that day comes you will ask in my name; and I do not say that I shall pray to the Father for you, because the Father himself loves you for loving me and believing that I came from God. I came from the Father and have come into the world and now I leave the world to go to the Father.’ Reflection We can boldly approach God as our Father and ask him for the things we need. In love he bids us to draw near to his throne of grace and mercy. Do you approach the Father with confidence in his love and with expect

Gospel John 16:20-23 Your hearts will be full of joy that no-one will take from you Jesus said to his disciples: ‘I tell you most solemnly, you will be weeping and wailing while the world will rejoice; you will be sorrowful, but your sorrow will turn to joy. A woman in childbirth suffers, because her time has come; but when she has given birth to the child she forgets the suffering in her joy that a man has been born into the world. So it is with you: you are sad now, but I shall see you again, and your hearts will be full of joy, and that joy no one shall take from you. When that day comes, you will not ask me any questions.’ Reflection We will have trials in this present age - .but, through the eyes of faith, we know the final outcome - complete victory over sin, suffering, and death in Jesus Christ. That is why we can pray confidently now, knowing that the Father in heaven will give us everything we need to live as his children and as disciples of our Lord Jesus Christ. Do you know

Gospel Luke 24:46-53 He withdrew from them and was carried up into heaven Jesus said to his disciples:     ‘You see how it is written that the Christ would suffer and on the third day rise from the dead, and that, in his name, repentance for the forgiveness of sins would be preached to all the nations, beginning from Jerusalem. You are witnesses to this.     ‘And now I am sending down to you what the Father has promised. Stay in the city then, until you are clothed with the power from on high.’     Then he took them out as far as the outskirts of Bethany, and lifting up his hands he blessed them. Now as he blessed them, he withdrew from them and was carried up to heaven. They worshipped him and then went back to Jerusalem full of joy; and they were continually in the Temple praising God. Reflection Jesus contrasts present sorrows with future joy. A woman in labor suffers the birth-pangs first, but then forgets her sorrow as soon as her new-born child comes to birth. We cannot avoid pai

Gospel John 16:5-11 Unless I go, the Advocate will not come to you Jesus said to his disciples: ‘Now I am going to the one who sent me. Not one of you has asked, “Where are you going?” Yet you are sad at heart because I have told you this. Still, I must tell you the truth: it is for your own good that I am going because unless I go, the Advocate will not come to you; but if I do go, I will send him to you. And when he comes, he will show the world how wrong it was, about sin, and about who was in the right, and about judgement: about sin: proved by their refusal to believe in me; about who was in the right: proved by my going to the Father and your seeing me no more; about judgement: proved by the prince of this world being already condemned.’ Reflection The Holy Spirit also convicts us of judgment. The Spirit gives us the inner and unshakable conviction that we shall all stand before the judgment seat of God. God's judgments are just and good. He not only forgives those who repent

Gospel John 16:5-11 Unless I go, the Advocate will not come to you Jesus said to his disciples: ‘Now I am going to the one who sent me. Not one of you has asked, “Where are you going?” Yet you are sad at heart because I have told you this. Still, I must tell you the truth: it is for your own good that I am going because unless I go, the Advocate will not come to you; but if I do go, I will send him to you. And when he comes, he will show the world how wrong it was, about sin, and about who was in the right, and about judgement: about sin: proved by their refusal to believe in me; about who was in the right: proved by my going to the Father and your seeing me no more; about judgement: proved by the prince of this world being already condemned.’ Reflection The Holy Spirit also convicts us of judgment. The Spirit gives us the inner and unshakable conviction that we shall all stand before the judgment seat of God. God's judgments are just and good. He not only forgives those who repent

Gospel John 15:26-16:4 The Spirit of truth will be my witness Jesus said to his disciples: ‘When the Advocate comes, whom I shall send to you from the Father, the Spirit of truth who issues from the Father, he will be my witness. And you too will be witnesses, because you have been with me from the outset. ‘I have told you all this that your faith may not be shaken. They will expel you from the synagogues, and indeed the hour is coming when anyone who kills you will think he is doing a holy duty for God. They will do these things because they have never known either the Father or myself. But I have told you all this, so that when the time for it comes you may remember that I told you.’ Reflection Jesus warned his disciples that they could expect persecution just as Jesus was opposed and treated with hostility. We have been given the Holy Spirit to help us live as disciples of Jesus Christ. The Spirit gives us courage and perseverance when we meet adversities and challenges. Do you pray

Gospel John 14:23-29 A peace the world cannot give is my gift to you Jesus said to his disciples: ‘If anyone loves me he will keep my word, and my Father will love him, and we shall come to him and make our home with him. Those who do not love me do not keep my words. And my word is not my own: it is the word of the one who sent me. I have said these things to you while still with you; but the Advocate, the Holy Spirit, whom the Father will send in my name, will teach you everything and remind you of all I have said to you. Peace I bequeath to you, my own peace I give you, a peace the world cannot give, this is my gift to you. Do not let your hearts be troubled or afraid. You heard me say: I am going away, and shall return. If you loved me you would have been glad to know that I am going to the Father, for the Father is greater than I. I have told you this now before it happens, so that when it does happen you may believe.’ Reflection How can we attain the peace which the Lord Jesus of

Gospel John 15:18-21 The world hated me before it hated you Jesus said to his disciples: ‘If the world hates you, remember that it hated me before you. If you belonged to the world, the world would love you as its own; but because you do not belong to the world, because my choice withdrew you from the world, therefore the world hates you. Remember the words I said to you: A servant is not greater than his master. If they persecuted me, they will persecute you too; if they kept my word, they will keep yours as well. But it will be on my account that they will do all this, because they do not know the one who sent me.’ Reflection What does Jesus mean when he says "you are not of this world"? The world in Scripture refers to that society of people who are hostile towards God and opposed to his will. The world rejected the Lord Jesus and treated him with contempt, and his disciples can expect the same treatment. The Lord Jesus leaves no middle ground for his followers. We are eit

Gospel John 15:12-17 What I command you is to love one another Jesus said to his disciples: ‘This is my commandment: love one another, as I have loved you. A man can have no greater love than to lay down his life for his friends. You are my friends, if you do what I command you. I shall not call you servants any more, because a servant does not know his master’s business; I call you friends, because I have made known to you everything I have learnt from my Father. You did not choose me: no, I chose you; and I commissioned you to go out and to bear fruit, fruit that will last; and then the Father will give you anything you ask him in my name. What I command you is to love one another.’ Reflection The Lord Jesus tells us that he is our personal friend and he loves us wholeheartedly and unconditionally. He wants us to love one another just as he has loved us, wholeheartedly, without reserve, and full of mercy, kindness, and forgiveness. His love fills our hearts and transforms our minds a

Gospel John 15:9-11 Remain in my love Jesus said to his disciples: ‘As the Father has loved me, so I have loved you. Remain in my love. If you keep my commandments you will remain in my love, just as I have kept my Father’s commandments and remain in his love. I have told you this so that my own joy may be in you and your joy be complete.’ Reflection There is no greater proof in love than the sacrifice of one's life for the sake of another. Jesus proved his love by giving his life for us on the cross of Calvary. Through the shedding of his blood for our sake, our sins are not only washed clean, but new life is poured out for us through the gift of the Holy Spirit. We prove our love for God and for one another when we embrace the way of the cross. What is the cross in my life? When my will crosses with God's will, then God's will must be done. Do you know the peace and joy of a life fully surrendered to God and consumed with his love? Let us pray Lord Jesus, may I always gro

Gospel John 15:1-8 I am the vine, you are the branches Jesus said to his disciples: ‘I am the true vine, and my Father is the vinedresser. Every branch in me that bears no fruit he cuts away, and every branch that does bear fruit he prunes to make it bear even more. You are pruned already, by means of the word that I have spoken to you. Make your home in me, as I make mine in you. As a branch cannot bear fruit all by itself, but must remain part of the vine, neither can you unless you remain in me. I am the vine, you are the branches. Whoever remains in me, with me in him, bears fruit in plenty; for cut off from me you can do nothing. Anyone who does not remain in me is like a branch that has been thrown away – he withers; these branches are collected and thrown on the fire, and they are burnt. If you remain in me and my words remain in you, you may ask what you will and you shall get it. It is to the glory of my Father that you should bear much fruit, and then you will be my disciples

Gospel John 14:27-31 A peace the world cannot give is my gift to you Jesus said to his disciples: ‘Peace I bequeath to you, my own peace I give you, a peace the world cannot give, this is my gift to you. Do not let your hearts be troubled or afraid. You heard me say: I am going away, and shall return. If you loved me you would have been glad to know that I am going to the Father, for the Father is greater than I. I have told you this now before it happens, so that when it does happen you may believe. I shall not talk with you any longer, because the prince of this world is on his way. He has no power over me, but the world must be brought to know that I love the Father and that I am doing exactly what the Father told me.’ Reflection Jesus defeated the evil one through his death and resurrection and won pardon and peace for all who believe in him.The victory of the cross brought glory to Jesus and to the Father and it is our way to glory with the Father in heaven as well. In the Cross o

Gospel John 14:21-26 The Advocate, whom the Father will send in my name, will teach you everything Jesus said to his disciples: ‘Anybody who receives my commandments and keeps them will be one who loves me; and anybody who loves me will be loved by my Father, and I shall love him and show myself to him.’ Judas – this was not Judas Iscariot – said to him, ‘Lord, what is all this about? Do you intend to show yourself to us and not to the world?’ Jesus replied: ‘If anyone loves me he will keep my word, and my Father will love him, and we shall come to him and make our home with him. Those who do not love me do not keep my words. And my word is not my own: it is the word of the one who sent me. I have said these things to you while still with you; but the Advocate, the Holy Spirit, whom the Father will send in my name, will teach you everything and remind you of all I have said to you.’ Reflection The Holy Spirit also opens our ears to hear and understand the word of God. Do you listen att

Gospel John 13:31-33,34-35 In the Son of Man, God has been glorified When Judas had gone Jesus said: ‘Now has the Son of Man been glorified, and in him God has been glorified. If God has been glorified in him, God will in turn glorify him in himself, and will glorify him very soon. ‘My little children, I shall not be with you much longer. I give you a new commandment: love one another; just as I have loved you, you also must love one another. By this love you have for one another, everyone will know that you are my disciples.’ Reflection The distinctive mark of every disciple and follower of Jesus Christ is love - a love that is ready to forgive and forget past injuries, to heal and restore rather than inflict revenge and injury. The cross of Jesus is the only way to pardon, peace, forgiveness, and reconciliation. Every other way will fail or fall short of the glory and victory which Jesus Christ has won for us through his death and resurrection. If we embrace his love and truth and al

Gospel John 15:9-17 You are my friends if you do what I command you Jesus said to his disciples: ‘As the Father has loved me, so I have loved you. Remain in my love. If you keep my commandments you will remain in my love, just as I have kept my Father’s commandments and remain in his love. I have told you this so that my own joy may be in you and your joy be complete. This is my commandment: love one another, as I have loved you. A man can have no greater love than to lay down his life for his friends. You are my friends, if you do what I command you. I shall not call you servants any more, because a servant does not know his master’s business; I call you friends, because I have made known to you everything I have learnt from my Father. You did not choose me: no, I chose you; and I commissioned you to go out and to bear fruit, fruit that will last; and then the Father will give you anything you ask him in my name. What I command you is to love one another.’ Reflection What's the gr

Gospel John 14:1-6 I am the Way, the Truth and the Life Jesus said to his disciples: ‘Do not let your hearts be troubled. Trust in God still, and trust in me. There are many rooms in my Father’s house; if there were not, I should have told you. I am going now to prepare a place for you, and after I have gone and prepared you a place, I shall return to take you with me; so that where I am you may be too. You know the way to the place where I am going.’ Thomas said, ‘Lord, we do not know where you are going, so how can we know the way?’ Jesus said: ‘I am the Way, the Truth and the Life. No one can come to the Father except through me.’ Reflection Do you allow any troubles to rob you of God's peace? As much as we try to avoid it, we all inevitably encounter trouble and difficulties. Jesus knew his disciples would have to face trials and persecution after he left them to return to his Father in heaven. Adversity can make us lose hope and become discouraged, or it can press us closer to

Gospel John 13:16-20 Whoever welcomes the one I send welcomes me After he had washed the feet of his disciples, Jesus said to them: ‘I tell you most solemnly, no servant is greater than his master, no messenger is greater than the man who sent him. ‘Now that you know this, happiness will be yours if you behave accordingly. I am not speaking about all of you: I know the ones I have chosen; but what scripture says must be fulfilled: Someone who shares my table rebels against me. ‘I tell you this now, before it happens, so that when it does happen you may believe that I am He. I tell you most solemnly, whoever welcomes the one I send welcomes me, and whoever welcomes me welcomes the one who sent me.’ Reflection Jesus loved his disciples to the end and proved his faithfulness to them even to death on the cross. Through his death and resurrection Jesus opened a new way of relationship and friendship with God. Jesus tells his disciples that if they accept him they also accept the Father who

Gospel John 12:44-50 I, the light, have come into the world Jesus declared publicly: ‘Whoever believes in me believes not in me but in the one who sent me, and whoever sees me, sees the one who sent me. I, the light, have come into the world, so that whoever believes in me need not stay in the dark any more. If anyone hears my words and does not keep them faithfully, it is not I who shall condemn him, since I have come not to condemn the world, but to save the world. He who rejects me and refuses my words has his judge already: the word itself that I have spoken will be his judge on the last day. For what I have spoken does not come from myself; no, what I was to say, what I had to speak, was commanded by the Father who sent me, and I know that his commands mean eternal life. And therefore what the Father has told me is what I speak.’ Reflection God does not wish to leave us in spiritual darkness - in our ignorance and unbelief. He is always ready to give his light, wisdom, and truth t

Gospel John 10:22-30 The Father and I are one It was the time when the feast of Dedication was being celebrated in Jerusalem. It was winter, and Jesus was in the Temple walking up and down in the Portico of Solomon. The Jews gathered round him and said, ‘How much longer are you going to keep us in suspense? If you are the Christ, tell us plainly.’ Jesus replied: ‘I have told you, but you do not believe. The works I do in my Father’s name are my witness; but you do not believe, because you are no sheep of mine. The sheep that belong to me listen to my voice; I know them and they follow me. I give them eternal life; they will never be lost and no one will ever steal them from me. The Father who gave them to me is greater than anyone, and no one can steal from the Father. The Father and I are one.’ Reflection He laid down his own life for his sheep, that within our mystery he might change his body and blood into food, and nourish the sheep he had redeemed with the food of his own flesh. H

Gospel John 10:1-10 I am the gate of the sheepfold Jesus said:     ‘I tell you most solemnly, anyone who does not enter the sheepfold through the gate, but gets in some other way is a thief and a brigand. The one who enters through the gate is the shepherd of the flock; the gatekeeper lets him in, the sheep hear his voice, one by one he calls his own sheep and leads them out. When he has brought out his flock, he goes ahead of them, and the sheep follow because they know his voice. They never follow a stranger but run away from him: they do not recognise the voice of strangers.’     Jesus told them this parable but they failed to understand what he meant by telling it to them.     So Jesus spoke to them again: ‘I tell you most solemnly, I am the gate of the sheepfold. All others who have come are thieves and brigands; but the sheep took no notice of them. I am the gate. Anyone who enters through me will be safe: he will go freely in and out and be sure of finding pasture. The thief com

Gospel John 10:27-30 I know my sheep and they follow me Jesus said: ‘The sheep that belong to me listen to my voice; I know them and they follow me. I give them eternal life; they will never be lost and no one will ever steal them from me. The Father who gave them to me is greater than anyone, and no one can steal from the Father. The Father and I are one.’ Reflection The sheep hear my voice and follow me. A sheep only recognize it's master . When the master calls the sheep come. In the eyes of God we are all sheep . What made us special is we choose Christ as our shepherd. Is Christ your shepherd? Let us pray Lord we are the sheep and you are our shepherd . May we listen to your voice and follow you. Amen

Gospel John 6:52-59 My flesh is real food and my blood is real drink The Jews started arguing with one another: ‘How can this man give us his flesh to eat?’ they said. Jesus replied: ‘I tell you most solemnly, if you do not eat the flesh of the Son of Man and drink his blood, you will not have life in you. Anyone who does eat my flesh and drink my blood has eternal life, and I shall raise him up on the last day. For my flesh is real food and my blood is real drink. He who eats my flesh and drinks my blood lives in me and I live in him. As I, who am sent by the living Father, myself draw life from the Father, so whoever eats me will draw life from me. This is the bread come down from heaven; not like the bread our ancestors ate: they are dead, but anyone who eats this bread will live for ever.’ He taught this doctrine at Capernaum, in the synagogue. Reflection We can know God personally, and we grow in recognizing his voice as we listen to his word and obey his instruction. Do you belie

Gospel John 6:52-59 My flesh is real food and my blood is real drink The Jews started arguing with one another: ‘How can this man give us his flesh to eat?’ they said. Jesus replied: ‘I tell you most solemnly, if you do not eat the flesh of the Son of Man and drink his blood, you will not have life in you. Anyone who does eat my flesh and drink my blood has eternal life, and I shall raise him up on the last day. For my flesh is real food and my blood is real drink. He who eats my flesh and drinks my blood lives in me and I live in him. As I, who am sent by the living Father, myself draw life from the Father, so whoever eats me will draw life from me. This is the bread come down from heaven; not like the bread our ancestors ate: they are dead, but anyone who eats this bread will live for ever.’ He taught this doctrine at Capernaum, in the synagogue. Reflection Every time when the priest say mass the bread and wine is turn into the body and blood of Christ. That is why it is important to

Gospel John 6:44-51 I am the living bread which has come down from heaven Jesus said to the crowd: ‘No one can come to me unless he is drawn by the Father who sent me, and I will raise him up at the last day. It is written in the prophets: They will all be taught by God, and to hear the teaching of the Father, and learn from it, is to come to me. Not that anybody has seen the Father, except the one who comes from God: he has seen the Father. I tell you most solemnly, everybody who believes has eternal life. ‘I am the bread of life. Your fathers ate the manna in the desert and they are dead; but this is the bread that comes down from heaven, so that a man may eat it and not die. I am the living bread which has come down from heaven. Anyone who eats this bread will live for ever; and the bread that I shall give is my flesh, for the life of the world.’ Reflection Jesus offers us the abundant supernatural life of heaven itself - but we can miss it or even refuse it. To refuse Jesus is to r

Gospel John 6:35-40 It is my Father's will that whoever sees the Son should have eternal life Jesus said to the crowd: ‘I am the bread of life. He who comes to me will never be hungry; he who believes in me will never thirst. But, as I have told you, you can see me and still you do not believe. All that the Father gives me will come to me, and whoever comes to me I shall not turn him away; because I have come from heaven, not to do my own will, but to do the will of the one who sent me. Now the will of him who sent me is that I should lose nothing of all that he has given to me, and that I should raise it up on the last day. Yes, it is my Father’s will that whoever sees the Son and believes in him shall have eternal life, and that I shall raise him up on the last day.’ Reflection Jesus makes three claims here. First he offers himself as spiritual food which produces the very life of God within us. Second, he promises unbroken friendship and freedom from the fear of being forsaken o

Gospel John 14:6-14 To have seen me is to have seen the father Jesus said to Thomas: ‘I am the Way, the Truth and the Life. No one can come to the Father except through me. If you know me, you know my Father too. From this moment you know him and have seen him.’ Philip said, ‘Lord, let us see the Father and then we shall be satisfied.’      ‘Have I been with you all this time, Philip,’ said Jesus to him ‘and you still do not know me? ‘To have seen me is to have seen the Father, so how can you say, “Let us see the Father”? Do you not believe that I am in the Father and the Father is in me? The words I say to you I do not speak as from myself: it is the Father, living in me, who is doing this work. You must believe me when I say that I am in the Father and the Father is in me; believe it on the evidence of this work, if for no other reason. I tell you most solemnly, whoever believes in me will perform the same works as I do myself, he will perform even greater works, because I am going t

Gospel John 6:22-29 Do not work for food that cannot last, but for food that endures to eternal life After Jesus had fed the five thousand, his disciples saw him walking on the water. Next day, the crowd that had stayed on the other side saw that only one boat had been there, and that Jesus had not got into the boat with his disciples, but that the disciples had set off by themselves. Other boats, however, had put in from Tiberias, near the place where the bread had been eaten. When the people saw that neither Jesus nor his disciples were there, they got into those boats and crossed to Capernaum to look for Jesus. When they found him on the other side, they said to him, ‘Rabbi, when did you come here?’     Jesus answered: ‘I tell you most solemnly, you are not looking for me because you have seen the signs but because you had all the bread you wanted to eat. Do not work for food that cannot last, but work for food that endures to eternal life, the kind of food the Son of Man is offerin