Gospel Matthew 7:1-5 Do not judge, and you will not be judged Jesus said to his disciples: ‘Do not judge, and you will not be judged; because the judgements you give are the judgements you will get, and the amount you measure out is the amount you will be given. Why do you observe the splinter in your brother’s eye and never notice the plank in your own? How dare you say to your brother, “Let me take the splinter out of your eye,” when all the time there is a plank in your own? Hypocrite! Take the plank out of your own eye first, and then you will see clearly enough to take the splinter out of your brother’s eye.’ **Reflection:** This passage from Matthew reminds us of the importance of self-awareness and humility before judging others. Jesus encourages us not to be quick to criticize or condemn, recognizing that we all have flaws and imperfections of our own. Before pointing out the faults in others, we are called to examine ourselves honestly and address our own shortcomi...

Gospel Luke 9:11-17 The feeding of the five thousand Jesus made the crowds welcome and talked to them about the kingdom of God; and he cured those who were in need of healing.     It was late afternoon when the Twelve came to him and said, ‘Send the people away, and they can go to the villages and farms round about to find lodging and food; for we are in a lonely place here.’ He replied, ‘Give them something to eat yourselves.’ But they said, ‘We have no more than five loaves and two fish, unless we are to go ourselves and buy food for all these people.’ For there were about five thousand men. But he said to his disciples, ‘Get them to sit down in parties of about fifty.’ They did so and made them all sit down. Then he took the five loaves and the two fish, raised his eyes to heaven, and said the blessing over them; then he broke them and handed them to his disciples to distribute among the crowd. They all ate as much as they wanted, and when the scraps remaining w...

Gospel Matthew 6:24-34 Do not worry about tomorrow: your holy Father knows your needs Jesus said to his disciples: ‘No one can be the slave of two masters: he will either hate the first and love the second, or treat the first with respect and the second with scorn. You cannot be the slave both of God and of money.     ‘That is why I am telling you not to worry about your life and what you are to eat, nor about your body and how you are to clothe it. Surely life means more than food, and the body more than clothing! Look at the birds in the sky. They do not sow or reap or gather into barns; yet your heavenly Father feeds them. Are you not worth much more than they are? Can any of you, for all his worrying, add one single cubit to his span of life? And why worry about clothing? Think of the flowers growing in the fields; they never have to work or spin; yet I assure you that not even Solomon in all his regalia was robed like one of these. Now if that is how God cloth...

Gospel Matthew 6:19-23 Store up treasure for yourselves in heaven Jesus said to his disciples: ‘Do not store up treasures for yourselves on earth, where moths and woodworms destroy them and thieves can break in and steal. But store up treasures for yourselves in heaven, where neither moth nor woodworms destroy them and thieves cannot break in and steal. For where your treasure is, there will your heart be also.     ‘The lamp of the body is the eye. It follows that if your eye is sound, your whole body will be filled with light. But if your eye is diseased, your whole body will be all darkness. If then, the light inside you is darkness, what darkness that will be!’ **Reflection:** In today’s Gospel, Jesus invites us to reconsider what we value most. He reminds us that worldly possessions, though tempting, are fleeting and vulnerable to decay and theft. Instead, He encourages us to invest in treasures that endure—those stored in heaven through acts of love, kindness,...

Gospel Matthew 6:7-15 How to pray Jesus said to his disciples: ‘In your prayers do not babble as the pagans do, for they think that by using many words they will make themselves heard. Do not be like them; your Father knows what you need before you ask him. So you should pray like this: ‘Our Father in heaven, may your name be held holy, your kingdom come, your will be done, on earth as in heaven. Give us today our daily bread. And forgive us our debts, as we have forgiven those who are in debt to us. And do not put us to the test, but save us from the evil one. ‘Yes, if you forgive others their failings, your heavenly Father will forgive you yours; but if you do not forgive others, your Father will not forgive your failings either.’ **Reflection:** In this passage from Matthew, Jesus teaches us that prayer is not about the length or the eloquence of our words, but about sincerity and humility. He reminds us that God already knows our needs, so our prayer should focus on gen...

Gospel Matthew 6:1-6,16-18 Your Father who sees all that is done in secret will reward you Jesus said to his disciples: ‘Be careful not to parade your good deeds before men to attract their notice; by doing this you will lose all reward from your Father in heaven. So when you give alms, do not have it trumpeted before you; this is what the hypocrites do in the synagogues and in the streets to win men’s admiration. I tell you solemnly, they have had their reward. But when you give alms, your left hand must not know what your right is doing; your almsgiving must be secret, and your Father who sees all that is done in secret will reward you.     ‘And when you pray, do not imitate the hypocrites: they love to say their prayers standing up in the synagogues and at the street corners for people to see them; I tell you solemnly, they have had their reward. But when you pray, go to your private room and, when you have shut your door, pray to your Father who is in that secr...

Gospel Matthew 5:43-48 Pray for those who persecute you Jesus said to his disciples: ‘You have learnt how it was said: You must love your neighbour and hate your enemy. But I say this to you: love your enemies and pray for those who persecute you; in this way you will be sons of your Father in heaven, for he causes his sun to rise on bad men as well as good, and his rain to fall on honest and dishonest men alike. For if you love those who love you, what right have you to claim any credit? Even the tax collectors do as much, do they not? And if you save your greetings for your brothers, are you doing anything exceptional? Even the pagans do as much, do they not? You must therefore be perfect just as your heavenly Father is perfect.’ **Reflection:** Jesus challenges us to go beyond the common understanding of love—loving only those who love us—and to embrace a higher standard: loving our enemies and praying for those who persecute us. This teaching invites us to imitate God...

Gospel Matthew 5:38-42 Offer the wicked man no resistance Jesus said to his disciples: ‘You have learnt how it was said: Eye for eye and tooth for tooth. But I say this to you: offer the wicked man no resistance. On the contrary, if anyone hits you on the right cheek, offer him the other as well; if a man takes you to law and would have your tunic, let him have your cloak as well. And if anyone orders you to go one mile, go two miles with him. Give to anyone who asks, and if anyone wants to borrow, do not turn away.’ **Reflection:** In this passage from Matthew, Jesus challenges us to move beyond the conventional understanding of justice and retaliation. Instead of responding to evil with revenge, He calls us to embody compassion, generosity, and non-resistance. Offering the other cheek, giving more than what is asked, and going the extra mile are acts of radical love that reflect the heart of the Gospel. These actions require humility and trust in God's justice, trusti...

Gospel John 16:12-15 The Spirit of truth will lead you to the complete truth Jesus said to his disciples: ‘I still have many things to say to you but they would be too much for you now. But when the Spirit of truth comes he will lead you to the complete truth, since he will not be speaking as from himself but will say only what he has learnt; and he will tell you of the things to come. He will glorify me, since all he tells you will be taken from what is mine. Everything the Father has is mine; that is why I said: All he tells you will be taken from what is mine.’ Reflection: In today’s Gospel, Jesus speaks of the Spirit of truth who will guide us into all truth. This Spirit is not speaking on His own authority but will reveal what He has learned from Jesus and the Father. It reminds us that the guidance of the Holy Spirit is rooted in the divine relationship between the Father, Son, and Spirit. The Spirit’s role is to lead us deeper into understanding, truth, and the fulln...

Gospel Matthew 5:33-37 Do not swear: say 'Yes' if you mean Yes, 'No' if you mean No Jesus said to his disciples: ‘You have learnt how it was said to our ancestors: You must not break your oath, but must fulfil your oaths to the Lord. But I say this to you: do not swear at all, either by heaven, since that is God’s throne; or by the earth, since that is his footstool; or by Jerusalem, since that is the city of the great king. Do not swear by your own head either, since you cannot turn a single hair white or black. All you need say is “Yes” if you mean yes, “No” if you mean no; anything more than this comes from the evil one.’ Reflection: In today’s Gospel, Jesus emphasizes the importance of honesty and integrity in our words. He teaches that our "yes" should simply mean yes, and our "no" should mean no—without the need for elaborate oaths or promises. This reminds us that our character and trustworthiness should be evident through our ever...

Gospel Matthew 5:27-32 If your right eye should cause you to sin, tear it out Jesus said to his disciples: ‘You have learnt how it was said: You must not commit adultery. But I say this to you: if a man looks at a woman lustfully, he has already committed adultery with her in his heart. If your right eye should cause you to sin, tear it out and throw it away; for it will do you less harm to lose one part of you than to have your whole body thrown into hell. And if your right hand should cause you to sin, cut it off and throw it away; for it will do you less harm to lose one part of you than to have your whole body go to hell.     ‘It has also been said: Anyone who divorces his wife must give her a writ of dismissal. But I say this to you: everyone who divorces his wife, except for the case of fornication, makes her an adulteress; and anyone who marries a divorced woman commits adultery.’ Reflection: In this passage, Jesus challenges us to examine the deeper roots o...

Gospel Matthew 5:20-26 Anyone who is angry with his brother will answer for it Jesus said to his disciples: ‘If your virtue goes no deeper than that of the scribes and Pharisees, you will never get into the kingdom of heaven.     ‘You have learnt how it was said to our ancestors: You must not kill; and if anyone does kill he must answer for it before the court. But I say this to you: anyone who is angry with his brother will answer for it before the court; if a man calls his brother “Fool” he will answer for it before the Sanhedrin; and if a man calls him “Renegade” he will answer for it in hell fire. So then, if you are bringing your offering to the altar and there remember that your brother has something against you, leave your offering there before the altar, go and be reconciled with your brother first, and then come back and present your offering. Come to terms with your opponent in good time while you are still on the way to the court with him, or he may hand...

Gospel Matthew 5:17-19 I have not come to abolish the Law and the Prophets but to complete them Jesus said to his disciples: ‘Do not imagine that I have come to abolish the Law or the Prophets. I have come not to abolish but to complete them. I tell you solemnly, till heaven and earth disappear, not one dot, not one little stroke, shall disappear from the Law until its purpose is achieved. Therefore, the man who infringes even one of the least of these commandments and teaches others to do the same will be considered the least in the kingdom of heaven; but the man who keeps them and teaches them will be considered great in the kingdom of heaven.’ Reflection: In this passage, Jesus reassures His followers that He has not come to abolish the Law or the Prophets but to fulfill them. His words remind us that God's commandments are enduring and purposeful, designed to guide us toward love, justice, and righteousness. Jesus emphasizes the importance of even the smallest comma...

  Gospel Matthew 5:13-16 Your light must shine in the sight of men Jesus said to his disciples: ‘You are the salt of the earth. But if salt becomes tasteless, what can make it salty again? It is good for nothing, and can only be thrown out to be trampled underfoot by men.     ‘You are the light of the world. A city built on a hill-top cannot be hidden. No one lights a lamp to put it under a tub; they put it on the lamp-stand where it shines for everyone in the house. In the same way your light must shine in the sight of men, so that, seeing your good works, they may give the praise to your Father in heaven.’ Reflection: In today’s Gospel, Jesus reminds us of our vital role as the salt of the earth and the light of the world. Just as salt enhances flavor and preserves, our actions and words should bring goodness and integrity to those around us. Our light, like a beacon on a hill, should shine brightly through acts of kindness, compassion, and love, so others m...

Gospel John 19:25-34 'Behold your son. Behold your mother.' Near the cross of Jesus stood his mother and his mother’s sister, Mary the wife of Clopas, and Mary of Magdala. Seeing his mother and the disciple he loved standing near her, Jesus said to his mother, ‘Woman, this is your son.’ Then to the disciple he said, ‘This is your mother.’ And from that moment the disciple made a place for her in his home.     After this, Jesus knew that everything had now been completed, and to fulfil the scripture perfectly he said, ‘I am thirsty.’     A jar full of vinegar stood there, so putting a sponge soaked in the vinegar on a hyssop stick they held it up to his mouth. After Jesus had taken the vinegar he said, ‘It is accomplished’; and bowing his head he gave up his spirit.      It was Preparation Day, and to prevent the bodies remaining on the cross during the sabbath – since that sabbath was a day of special solemnity – the Jews asked Pilate to ha...

Gospel John 14:15-16,23-26 The Holy Spirit will teach you everything Jesus said to his disciples: ‘If you love me you will keep my commandments. I shall ask the Father, and he will give you another Advocate to be with you for ever. ‘If anyone loves me he will keep my word, and my Father will love him, and we shall come to him and make our home with him. Those who do not love me do not keep my words. And my word is not my own: it is the word of the one who sent me. I have said these things to you while still with you; but the Advocate, the Holy Spirit, whom the Father will send in my name, will teach you everything and remind you of all I have said to you. Reflection on John 14:15-16, 23-26 In this passage, Jesus promises the gift of the Holy Spirit, the Advocate, who will be with us forever. This Spirit is not only a comforter but also a teacher who will guide us in truth and remind us of Jesus’ words. Loving Jesus means keeping His commandments, and through this love, we e...

Gospel John 21:20-25 This disciple is the one who vouches for these things and we know that his testimony is true Peter turned and saw the disciple Jesus loved following them – the one who had leaned on his breast at the supper and had said to him, ‘Lord, who is it that will betray you?’ Seeing him, Peter said to Jesus, ‘What about him, Lord?’ Jesus answered, ‘If I want him to stay behind till I come, what does it matter to you? You are to follow me.’ The rumour then went out among the brothers that this disciple would not die. Yet Jesus had not said to Peter, ‘He will not die’, but, ‘If I want him to stay behind till I come.’     This disciple is the one who vouches for these things and has written them down, and we know that his testimony is true.     There were many other things that Jesus did; if all were written down, the world itself, I suppose, would not hold all the books that would have to be written. Reflection on John 21:20-25 In this passage, ...

Gospel John 21:15-19 Feed my lambs, feed my sheep Jesus showed himself to his disciples, and after they had eaten he said to Simon Peter, ‘Simon son of John, do you love me more than these others do?’ He answered, ‘Yes Lord, you know I love you.’ Jesus said to him, ‘Feed my lambs.’ A second time he said to him, ‘Simon son of John, do you love me?’ He replied, ‘Yes, Lord, you know I love you.’ Jesus said to him, ‘Look after my sheep.’ Then he said to him a third time, ‘Simon son of John, do you love me?’ Peter was upset that he asked him the third time, ‘Do you love me?’ and said, ‘Lord, you know everything; you know I love you.’ Jesus said to him, ‘Feed my sheep. ‘I tell you most solemnly, when you were young you put on your own belt and walked where you liked; but when you grow old you will stretch out your hands, and somebody else will put a belt round you and take you where you would rather not go.’ In these words he indicated the kind of death by which Peter would give ...

Gospel John 17:20-26 Father, may they be completely one Jesus raised his eyes to heaven and said: ‘Holy Father, I pray not only for these, but for those also who through their words will believe in me. May they all be one. Father, may they be one in us, as you are in me and I am in you, so that the world may believe it was you who sent me. I have given them the glory you gave to me, that they may be one as we are one. With me in them and you in me, may they be so completely one that the world will realise that it was you who sent me and that I have loved them as much as you loved me. Father, I want those you have given me to be with me where I am, so that they may always see the glory you have given me because you loved me before the foundation of the world. Father, Righteous One, the world has not known you, but I have known you, and these have known that you have sent me. I have made your name known to them and will continue to make it known, so that the love with which y...

Gospel John 17:11-19 Father, keep those you have given me true to your name Jesus raised his eyes to heaven and said: ‘Holy Father, keep those you have given me true to your name, so that they may be one like us. While I was with them, I kept those you had given me true to your name. I have watched over them and not one is lost except the one who chose to be lost, and this was to fulfil the scriptures. But now I am coming to you and while still in the world I say these things to share my joy with them to the full. I passed your word on to them, and the world hated them, because they belong to the world no more than I belong to the world. I am not asking you to remove them from the world, but to protect them from the evil one. They do not belong to the world any more than I belong to the world. Consecrate them in the truth; your word is truth. As you sent me into the world, I have sent them into the world, and for their sake I consecrate myself so that they too may be consec...

Gospel John 17:1-11 Father, it is time for you to glorify me Jesus raised his eyes to heaven and said: ‘Father, the hour has come: glorify your Son so that your Son may glorify you; and, through the power over all mankind that you have given him, let him give eternal life to all those you have entrusted to him. And eternal life is this: to know you, the only true God, and Jesus Christ whom you have sent. I have glorified you on earth and finished the work that you gave me to do. Now, Father, it is time for you to glorify me with that glory I had with you before ever the world was. I have made your name known to the men you took from the world to give me. They were yours and you gave them to me, and they have kept your word. Now at last they know that all you have given me comes indeed from you; for I have given them the teaching you gave to me, and they have truly accepted this, that I came from you, and have believed that it was you who sent me. I pray for them; I am not p...

Gospel John 16:29-33 Be brave, for I have conquered the world His disciples said to Jesus, ‘Now you are speaking plainly and not using metaphors! Now we see that you know everything, and do not have to wait for questions to be put into words; because of this we believe that you came from God.’ Jesus answered them: ‘Do you believe at last? Listen; the time will come – in fact it has come already – when you will be scattered, each going his own way and leaving me alone. And yet I am not alone, because the Father is with me. I have told you all this so that you may find peace in me. In the world you will have trouble, but be brave: I have conquered the world.’ Reflection: In this passage from John 16:29-33, Jesus offers reassurance to His disciples amidst their growing understanding and confidence in Him. He acknowledges their belief but also prepares them for the challenges ahead, reminding them that even when they face scattering and trouble, they are not alone. Jesus’ words...